Gentle Hatha Yoga
Weekly Yoga with Tricia in Portishead
Classes and Weekly Home Practice
I offer gentle, supportive yoga designed to help you move with more ease, reduce tension and take time to slow down and reset. Places are limited, therefore attendance is by advanced booking only.
Tuesday Evening In-Person Group Class
A slow, mindful class focusing on mobility, stability, breath and relaxation. Suitable for beginners and anyone looking for a calm, supportive approach to yoga.
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Day & time: Tuesdays 6:00pm to 7:15pm (75 minutes)
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Cost: £9 per class, PAYG basis, please contact me to arrange booking & I will provide online payment details
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Location: Jubilee Hall, 49 Slade Road, Portishead, BS20 6BE
What to bring:
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A yoga mat
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A blanket and/or warm layers for the guided relaxation at the end
The hall opens 15 minutes before class, giving you time to arrive, settle in and unwind.
Weekly Yoga Practice Recording (Home Practice)
Each week I also offer a 60-minute yoga practice recording - the same sequence and monthly theme as the in-person class, designed for those who prefer to practice at home or need more flexibility.
This is a complete guided practice in its own right, and can be used to mix and match with the in-person classes or instead of.
How it works
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Recording is sent out on Friday morning
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The link is available for 7 days (until the following Thurs night)
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£7 per recording
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Please message me to request the link and online payment details
The weekly recording does not include the longer guided relaxation which is included in the in-person classes, but I have a separate recording available free of charge if you'd like a longer relaxation after your practice.
Booking & Payment
Payment is via bank transfer before class or before the recording is sent. Once payment is received, your place or recording link will be confirmed.
Flexible Yoga Around Real Life
You can attend the in-person class, use the weekly recording, or combine both depending on your week.
This flexibility suits those who:
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need practice times that fit around work or family life
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would like to practice more than once a week
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live further away or can't always travel to class
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want to establish a regular home practice
The aim is to make yoga accessible, flexible and supportive around real life.
Online Zoom One-to-One Yoga
An online zoom private 1:1 session is £50 for 1 hour, and includes a free 15-minute consultation before the first session to discuss your needs.
Please note, there is a 24-hour cancellation policy.